Health Tips

On Wednesday, March 18th, 2020, the government declared a state of emergency in Ontario to limit the spread of the […]

Part I: Did you know that 80% of your immune system is located in the gut? By taking care of

Happy Thanksgiving Everyone! Today is a good opportunity for me to express my gratitude to those of you who came

Holistic Medicine: A Different Approach A lot of people are unaware that many natural remedies are as powerful and as

How To Choose The Best Multivitamins For You. Supplements have become very popular in the last decades. In fact, most

Muscle stiffness and joint pain can stem from many sources. Most of my patients experience tight shoulders or lower back

   Alternative Treatments for Hypothyroidism Winter is not here, yet you feel cold all the time. You’ve noticed that your

Practical Tips to Treat Heartburn Naturally: Heartburn is often characterized by a burning sensation behind the breastbone. It is also

Working in an office the whole day will most likely cause muscle tightness and low back pain. Recent research has

Osteoporosis means “porous bone.” This condition is the result of excessive bone loss and too little bone formation in the